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Broadly speaking, some good tests for most endurance athletes to perform would be: Critical power testing: Field-based testing to determine maximum sustainable power (CP) and your work capacity above the CP (W’) - (more info here) Lactate profiling: Using sampled blood lactate and appropriate testing protocols to determine an overall lactate profile or to identify the first and second thresholds (sometimes referred to as the LT1/aerobic threshold and LT2/anaerobic thresholds respectively) and potentially maximal glycolytic rate Muscle oxygen saturation : Use of a near-infrared spectroscopy device (such as a Moxy Monitor) to measure blood flow and oxygen saturation within muscle capillaries and thereby identify whether an athlete is mostly limited by central or peripheral factors (e.g

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