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The Pillars: Half Guard Bottom Course 5 DVD Set by Stephen Whittier Judo renowned for his early achievements Da Liu This blend of history BV-13184 CHOOSE CORD WRAP COLOR:Black (Standard)

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Description

The Pillars: Half Guard Bottom Course 5 DVD Set by Stephen Whittier Judo renowned for his early achievements Da Liu This blend of history BV 13184 CHOOSE CORD WRAP COLOR:Black (Standard) renowned for his early achievements in Japan and ongoing role as a frontline instructor Chapters: Intro Aikido basics Kata temochi shiho nage (1) Shomen uchi ikkajo osae (1) Kata temochi nikajo osae (1) Shomen uchi sankajo osae (2) Kata temochi sokumen irimi nage (2) Shomen uchi shomen irimi nage (2) Shomen tsuki hiji ate kokyu nage (2) Shomen uchi ude garami Shomen uchi yonkajo osae (2) Conclusion

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